My journey into counselling was driven by a profound desire to assist others in overcoming life's challenges and achieving personal growth. I bring a wealth of experience in addressing various mental health conditions, including anxiety, depression, relationship issues, addiction, grief and emotional trauma.

My Approach

I believe in a holistic approach to counselling, considering the interconnectedness of mind, body, and spirit. This perspective allows me to tailor therapeutic interventions that resonate with each individual's unique experiences and needs. I place great emphasis on the quality of the counsellor-client relationship, understanding that a strong, trusting bond is essential for effective therapy. I work with you in a person-centred way and use an integrative approach in order to help you achieve your aims.

My Space

I offer Face to Face or online appointments. My therapy room is nestled amidst the gentle rolling hills of Aldbourne, my shepherd's hut offers a serene and private space for therapy. Surrounded by the soothing sights and sounds of nature, this tranquil setting provides an ideal environment for reflection, healing, and personal growth.

Research has shown that spending time in natural environments can significantly reduce stress levels, enhance mood, and improve overall mental well-being . The calming atmosphere of the countryside allows clients to disconnect from daily pressures and reconnect with themselves in a meaningful way.

Whatever you're seeking support for, the peaceful surroundings of the shepherd's hut create a nurturing space to embark on your therapeutic journey.